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Self-Care for Autistic People by Dr. Megan Anna Neff Kitchen & Pantry and as flexible as genuineDitch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self love, and more. When youre autistic, it can be tough to prioritize wellness. Self Care for Autistic People can help you engage in some neurodivergent self carewithout pretending to be neurotypical. Youll find more than 100