From the Wild by Heidi Merika - Foraging, Wild Food Recipes & Herbal Medicine Book solstices organic tulsi

organic tulsi

and chapters include Nourishing Your Adrenals

"From the Wild" also empowers you to create your own remedies

this beautifully photographed book is your invitation to slow down

From the Wild by Heidi Merika - Foraging, Wild Food Recipes & Herbal Medicine Book solstices organic tulsiDiscover the profound healing power of nature's bounty with "From the Wild: An essential companion to identifying, cooking and enjoying common wild plants for health and healing" by renowned naturopath and medical herbalist, Heidi Merika This isn't just a cookbook; it's a comprehensive herbal medicine cookbook that offers a simple, resourceful, and nature based approach to vibrant health and well being. Drawing on decades of experience, Heidi Merika